Get How Can I Motivate Myself To Exercise US. Eventually i gave up, and beat myself up over it until i could get motivated to start again. Now i am going to tell his story.let me keep it short and sweet.
As a group fitness instructor, my classes are counting on my presence, so i have to exercise at least three times a week.
Don't let optimal be the enemy of good enough, roger says. Learn 5 steps that answer: There's nothing more motivating than that first 5k looming in bold letters on the calendar. Do you need motivation to watch netflix?
