View How To Get Motivation When You Have Depression UK. But for those in a major clinical depression, life is a dark place full of pain, hopelessness and insecurity. It depletes your energy, focus, and drive.
You'll get the same result.
Yet, for those suffering from depression, experts regularly recommend exercise to combat the symptoms. Here is the ultimate guide to finding motivation in life & getting things done when dealing with depression. How do you get motivated when you're depressed? Telling a depressed person to get motivated is like telling a rock to dance.
