36+ Depression No Motivation To Shower Images. I was constantly thinking about how to kill myself while trying to hold on, so showers didn't really occur. The most important thing you need to understand about the human body, mind sometimes you can not be motivated to do something just because you are not interested in it, or you have not defined it as something that will bring you pleasure.
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What to do if you have no motivation?
Sufferers are less likely to seek treatment as their symptoms are not as intense depression isn't something to be ashamed off; Sometimes you lack motivation when the stakes are unclear. Researchers who study motivational deficits in depression have sketched out some broad patterns. Better days will eventually come along.