36+ How To Be Motivated When Depressed Pictures. Making tiny changes in your day can help you start to build momentum and keep yourself motivated. How do you get motivated when you're depressed?
Getting motivated may not be easy, but you can do it.
As you can see, there are plenty of ways to start feeling good about yourself again. And this hopelessness has also pushed you to harm yourself. Getting motivated when you are depressed is difficult because you feel like you're on your own. Research shows that depressed people one way to be productive despite depression is to see depression as a habit, says joseph luciani, phd, a psychologist in new york city and the.
