23+ Depression And No Motivation UK. However, they can also be separate issues. A persistent lack of motivation is a characteristic symptom of depression.
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It can be difficult to distinguish between grief and depression.
No matter how hopeless you feel, you can get better. I suffer from anhedonia in bipolar depression and this leads to a lack of motivation. If this sounds familiar, then you've experienced one of we decided to ask our mental health community what little tricks they have for getting motivated when depression drags them down. Crappy producer here, can use all the help i can get.