View How Does Depression Affect Motivation Images. It may affect a person's ability to perform daily activities, and it can lead to suicidal thoughts and behaviors. The first thing you must do is focus on transforming your depression.

It's because getting motivated is an overwhelming task when you're depressed.
Focus on what you want rather than what you don't want. How can depression affect a person? Depression effects a persons eating, sleeping, and feelings about themselves (mayo clinic, 2018; For one, you are more likely to develop complications.