26+ How To Motivate Your Child To Exercise Pictures. Exercise offers so many benefits to a child's health and physical activity has even been linked to children performing better academically. As mentioned before, young children often lack the mental capacity to tie their current actions to future outcomes.

What is your biggest obstacle to exercise?
Most children end up talking like their parents, enjoying the same foods and often embracing the same outlook on life. Motivating kids to exercise often requires certain equipment. What motivates your child and what does not. How to use extrinsic motivation.